Flour Free Protein Rolls

Flour Free Protein Rolls

(I added some butter to this one as a fat. It felt really decadent!) A flour free and sugar free lifestyle has been a blessing to me in so many amazing ways! Just a few months after cutting out flour and sugar from my diet, my oldest child was diagnosed with an...
The Angry Taco

The Angry Taco

Since I’m so busy, I kind of like the thought of having food readily available in my freezer for my kids to eat on an evening I just haven’t gotten around to fixing dinner. (It’s lazy and an excuse to not have to think ahead all the time) Last week I...
Reuben slaw

Reuben slaw

Reuben coleslaw is a recipe I happened to see on a Keto advertisement on Facebook and figured it would be easy to make into a measured meal plan! Since I measure out my meals and snacks in advance, the recipe is for two 6 oz salads. Reuben Slaw 12 oz packaged coleslaw...
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