5 Ways Making Your Bed Will Help You Live a Healthier Lifestyle!

5 Ways Making Your Bed Will Help You Live a Healthier Lifestyle!

Weird suggestion, right? If you want less stress, why add one more thing to your to do list? Well, there are some habits that are powerful when it comes to our mental well being. This is one of those little habits that I have adapted the past while that seems to make...
The 2019 Goals You Will Certainly Accomplish!

The 2019 Goals You Will Certainly Accomplish!

My friends, It’s 2019 and once again time to start thinking about what you want to do with your year. I sat down last night to jot down a few goals in my journal and had a little flashback of how I USED to write my goals. We celebrated New Years at my...
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